IN SHIFT ONE YOU WILL:

• Uncover and Heal hidden roots of mind/body/emotional connection as wired into the nervous system
•  Begin understanding how your family paradigm and unconscious stuff created your life
• Begin feeling free from your past, calmer, self-compassionate, and more grounded in truth

IN SHIFT TWO YOU WILL:

• Understand how setting goals and up-leveling triggers unconscious resistance and fear
• How self-belief was damaged by past events and how critical it is to believe in yourself again
• Begin feeling excited, inspired, committed, and trusting in possibility of bigger and better things

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IN SHIFT FOUR YOU WILL:

• Understand how exactly how you self-defeat and self-sabotage in old patterns when trying to accomplish something big
• Learn new ways of staying in the “inspired action” energy zone consistently
• Learn how up-leveling requires inner-work
• Begin feeling validated, important, excited, valued, fearless, celebratory, free, masterful, and fired up

It's common to feel a little nervous because you are a little scared about getting out of your comfort zone and not sure exactly what to expect. My best advice about joining The Living Fully Alive Circle is that it should STRETCH you and CHALLENGE you. There is no perfect time to start and you will never feel fully ready. But if you are ready to do the inner work and heal in areas that you never thought was possible - then you are ready. If you are still not quite sure, I give you the option for a free clarity call to see if this is the right fit for you.

In a nutshell EFT (The Emotional Freedom Technique) – Tapping is a clinically proven technique used to turn down the flight or fight response by tapping on acupuncture points on our body.  When we “tap” on certain points we reduce the stress response and we turn ON the healing response – saying relax and restore. 

A Few Benefits of Tapping: 

1. Quickly, effectively CALMS the anxious/ stress response in the body and mind.
2. Allows you to move through and RELEASE layers of resistance, intense emotions, and vivid memories that can arise. 
3. Let’s you move from stuck to EMPOWERED in a relatively short amount of time.

Again, tapping on these acupuncture points is like a physical switch to turn off the fight-or-flight response — this has been clinically proven.

When you sign up for The Living Fully Alive Circle,  you are committing to the full program via contract. There are no refunds or cancellations. I expect you to honor yourself and your commitments and let your yes be yes and your no be no.